LONGANIZA DOMINICANA CURED LONGANIZA vs PORK WIENER EXTRA CRUNCY PACKED IN BRINE
Nutrition comparison per 100 g serving
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LONGANIZA DOMINICANA CURED LONGANIZA wins in 5 out of 10 nutrient categories
LONGANIZA DOMINICANA CURED LONGANIZA: 5
vs
PORK WIENER EXTRA CRUNCY PACKED IN BRINE: 2
(3 ties)
Overview
| Nutrient | LONGANIZA DOMINICANA CURED LONGANIZA | PORK WIENER EXTRA CRUNCY PACKED IN BRINE | Winner |
|---|---|---|---|
| Calories | 197 cal | 225 cal | |
| Protein | 15.5 g | 12.5 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 14.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGANIZA DOMINICANA CURED LONGANIZA | PORK WIENER EXTRA CRUNCY PACKED IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 6 MG |
Minerals
| Mineral | LONGANIZA DOMINICANA CURED LONGANIZA | PORK WIENER EXTRA CRUNCY PACKED IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 718 MG | 650 MG |