LONGANIZA DOMINICANA CURED LONGANIZA vs ITALIAN STYLE SLICED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
LONGANIZA DOMINICANA CURED LONGANIZA wins in 7 out of 10 nutrient categories
LONGANIZA DOMINICANA CURED LONGANIZA: 7
vs
ITALIAN STYLE SLICED SAUSAGE: 0
(3 ties)
Overview
| Nutrient | LONGANIZA DOMINICANA CURED LONGANIZA | ITALIAN STYLE SLICED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 197 cal | 400 cal | |
| Protein | 15.5 g | 12.7 g | |
| Carbs | 1.4 g | 1.8 g | |
| Fat | 14.1 g | 38.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGANIZA DOMINICANA CURED LONGANIZA | ITALIAN STYLE SLICED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | LONGANIZA DOMINICANA CURED LONGANIZA | ITALIAN STYLE SLICED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 718 MG | 600 MG |