LONGANIZA DOMINICANA CURED LONGANIZA vs BEER BRATWURST PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
LONGANIZA DOMINICANA CURED LONGANIZA wins in 5 out of 11 nutrient categories
LONGANIZA DOMINICANA CURED LONGANIZA: 5
vs
BEER BRATWURST PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | LONGANIZA DOMINICANA CURED LONGANIZA | BEER BRATWURST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 197 cal | 309 cal | |
| Protein | 15.5 g | 21.0 g | |
| Carbs | 1.4 g | 2.5 g | |
| Fat | 14.1 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGANIZA DOMINICANA CURED LONGANIZA | BEER BRATWURST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | LONGANIZA DOMINICANA CURED LONGANIZA | BEER BRATWURST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 718 MG | 840 MG |