LONGANIZA DOMINICANA CURED LONGANIZA vs BEER BRATWURST
Nutrition comparison per 100 g serving
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LONGANIZA DOMINICANA CURED LONGANIZA wins in 6 out of 10 nutrient categories
LONGANIZA DOMINICANA CURED LONGANIZA: 6
vs
BEER BRATWURST: 2
(2 ties)
Overview
| Nutrient | LONGANIZA DOMINICANA CURED LONGANIZA | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 197 cal | 241 cal | |
| Protein | 15.5 g | 15.2 g | |
| Carbs | 1.4 g | 0.9 g | |
| Fat | 14.1 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGANIZA DOMINICANA CURED LONGANIZA | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.1 MG |
Minerals
| Mineral | LONGANIZA DOMINICANA CURED LONGANIZA | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 718 MG | 661 MG |