LONGANIZA DOMINICAN BRAND CURED SAUSAGE vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 6 out of 10 nutrient categories
LONGANIZA DOMINICAN BRAND CURED SAUSAGE: 2
vs
PCC: 6
(2 ties)
Overview
| Nutrient | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | PCC | Winner |
|---|---|---|---|
| Calories | 339 cal | 117 cal | |
| Protein | 17.9 g | 19.2 g | |
| Carbs | 1.8 g | 1.1 g | |
| Fat | 28.6 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 786 MG | 596 MG |