LONGANIZA DOMINICAN BRAND CURED SAUSAGE vs GERMAN BRAND FRANKS
Nutrition comparison per 100 g serving
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GERMAN BRAND FRANKS wins in 4 out of 10 nutrient categories
LONGANIZA DOMINICAN BRAND CURED SAUSAGE: 2
vs
GERMAN BRAND FRANKS: 4
(4 ties)
Overview
| Nutrient | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | GERMAN BRAND FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 288 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 1.8 g | 1.5 g | |
| Fat | 28.6 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | GERMAN BRAND FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | GERMAN BRAND FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 786 MG | 848 MG |