LONGANIZA DOMINICAN BRAND CURED SAUSAGE vs DINNER FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LONGANIZA DOMINICAN BRAND CURED SAUSAGE: 3
vs
DINNER FRANKS: 3
(4 ties)
Overview
| Nutrient | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | DINNER FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 283 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 1.8 g | 2.0 g | |
| Fat | 28.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | DINNER FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONGANIZA DOMINICAN BRAND CURED SAUSAGE | DINNER FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 786 MG | 869 MG |