LONGAN IN SYRUP vs LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE
Nutrition comparison per 100 g serving
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LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE wins in 8 out of 11 nutrient categories
LONGAN IN SYRUP: 2
vs
LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE: 8
(1 ties)
Overview
| Nutrient | LONGAN IN SYRUP | LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 86 cal | 48 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 17.9 g | 11.3 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGAN IN SYRUP | LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | LONGAN IN SYRUP | LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 36 MG | 8 MG |