LONG LASTING ENERGY BAR vs WHITE COCONUT SHRED CLEAN PROTEIN BAR
Nutrition comparison per 100 g serving
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WHITE COCONUT SHRED CLEAN PROTEIN BAR wins in 7 out of 11 nutrient categories
LONG LASTING ENERGY BAR: 2
vs
WHITE COCONUT SHRED CLEAN PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 468 cal | 431 cal | |
| Protein | 21.3 g | 39.7 g | |
| Carbs | 46.8 g | 32.8 g | |
| Fat | 21.3 g | 17.2 g | |
| Fiber | 4.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG LASTING ENERGY BAR | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 267 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Potassium, K | 245 MG | 174 MG | |
| Sodium, Na | 191 MG | 483 MG |