LONG LASTING ENERGY BAR vs HIGH PROTEIN FIBER BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN FIBER BARS wins in 8 out of 11 nutrient categories
LONG LASTING ENERGY BAR: 1
vs
HIGH PROTEIN FIBER BARS: 8
(2 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | HIGH PROTEIN FIBER BARS | Winner |
|---|---|---|---|
| Calories | 468 cal | 360 cal | |
| Protein | 21.3 g | 26 g | |
| Carbs | 46.8 g | 46 g | |
| Fat | 21.3 g | 12 g | |
| Fiber | 4.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | HIGH PROTEIN FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG LASTING ENERGY BAR | HIGH PROTEIN FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 160 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 191 MG | 460 MG |