LONG LASTING ENERGY BAR vs PUMPKIN CHAI BARS
Nutrition comparison per 100 g serving
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LONG LASTING ENERGY BAR wins in 6 out of 11 nutrient categories
LONG LASTING ENERGY BAR: 6
vs
PUMPKIN CHAI BARS: 3
(2 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | PUMPKIN CHAI BARS | Winner |
|---|---|---|---|
| Calories | 447 cal | 450 cal | |
| Protein | 21.3 g | 25 g | |
| Carbs | 48.9 g | 42.5 g | |
| Fat | 19.2 g | 20 g | |
| Fiber | 6.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | PUMPKIN CHAI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG LASTING ENERGY BAR | PUMPKIN CHAI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 383 MG | 250 MG | |
| Sodium, Na | 234 MG | 400 MG |