LONG GROVE CONFECTIONERY CO. vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD VALLEY HARVEST wins in 6 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO.: 3
vs
ORCHARD VALLEY HARVEST: 6
(1 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 66.7 g | 43.8 g | |
| Fat | 20 g | 34.4 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 383 MG | 172 MG |