LONG GROVE CONFECTIONERY CO vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LONG GROVE CONFECTIONERY CO wins in 5 out of 11 nutrient categories
LONG GROVE CONFECTIONERY CO: 5
vs
EXTRA DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 520 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 62.5 g | 56 g | |
| Fat | 20 g | 28 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 1 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 0 MG |