LONG GROVE CONFECTIONERY CO vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
LONG GROVE CONFECTIONERY CO wins in 5 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 452 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 62.5 g | 64.5 g | |
| Fat | 20 g | 25.8 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 100 MG | 65 MG |