LONG GROVE CONFECTIONERY CO vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 4 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO: 1
vs
THE BAKERY: 4
(5 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 275 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 67.5 g | 42.5 g | |
| Fat | 25 g | 11.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 88 MG | Tie |