LONG GROVE CONFECTIONERY CO. vs MARSHMALLOW
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW wins in 6 out of 11 nutrient categories
LONG GROVE CONFECTIONERY CO.: 4
vs
MARSHMALLOW: 6
(1 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 535 cal | 441 cal | |
| Protein | 7.0 g | 5.9 g | |
| Carbs | 58.1 g | 58.8 g | |
| Fat | 32.6 g | 23.5 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 109 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 81 MG | 191 MG |