LONG GROVE CONFECTIONERY CO vs SKINLESS POPCORN
Nutrition comparison per 100 g serving
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SKINLESS POPCORN wins in 5 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO: 3
vs
SKINLESS POPCORN: 5
(2 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO | SKINLESS POPCORN | Winner |
|---|---|---|---|
| Calories | 452 cal | 160 cal | |
| Protein | 4.8 g | 7 g | |
| Carbs | 71.4 g | 31 g | |
| Fat | 19.1 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO | SKINLESS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO | SKINLESS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 333 MG | 10 MG |