LONG GROVE CONFECTIONERY CO. vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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LONG GROVE CONFECTIONERY CO. wins in 4 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO.: 4
vs
GOURMET POPCORN: 3
(3 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 80 g | 62.5 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 267 MG | 188 MG |