LONG GROVE CONFECTIONERY CO. vs KETTLE CORN CRUNCH
Nutrition comparison per 100 g serving
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KETTLE CORN CRUNCH wins in 5 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO.: 2
vs
KETTLE CORN CRUNCH: 5
(3 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Calories | 367 cal | 379 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 80 g | 82.8 g | |
| Fat | 10 g | 6.9 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 267 MG | 1,345 MG |