LONG GROVE CONFECTIONERY CO. vs COUSIN WILLIE'S
Nutrition comparison per 100 g serving
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COUSIN WILLIE'S wins in 4 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO.: 2
vs
COUSIN WILLIE'S: 4
(4 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 929 MG |