LONG GROVE CONFECTIONERY CO vs MARSHMALLOW HOT COCOA TOPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LONG GROVE CONFECTIONERY CO: 4
vs
MARSHMALLOW HOT COCOA TOPPERS: 4
(3 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO | MARSHMALLOW HOT COCOA TOPPERS | Winner |
|---|---|---|---|
| Calories | 526 cal | 364 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 57.9 g | 72.7 g | |
| Fat | 34.2 g | 9.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO | MARSHMALLOW HOT COCOA TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO | MARSHMALLOW HOT COCOA TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 273 MG |