LONG GROVE CONFECTIONERY CO. vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LONG GROVE CONFECTIONERY CO.: 4
vs
COCONUT MACAROONS: 4
(3 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 67.5 g | 50 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 125 MG |