LONG GRAIN & WILD RICE WITH A BLEND OF VEGETABLES vs LOUISIANA FISH FRY PRODUCTS
Nutrition comparison per 100 g serving
Ad 468x60
LOUISIANA FISH FRY PRODUCTS wins in 6 out of 11 nutrient categories
LONG GRAIN & WILD RICE WITH A BLEND OF VEGETABLES: 4
vs
LOUISIANA FISH FRY PRODUCTS: 6
(1 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE WITH A BLEND OF VEGETABLES | LOUISIANA FISH FRY PRODUCTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 339 cal | |
| Protein | 8.8 g | 16.1 g | |
| Carbs | 75.4 g | 67.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE WITH A BLEND OF VEGETABLES | LOUISIANA FISH FRY PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LONG GRAIN & WILD RICE WITH A BLEND OF VEGETABLES | LOUISIANA FISH FRY PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 1,214 MG |