LONG GRAIN & WILD RICE vs BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES wins in 8 out of 13 nutrient categories
LONG GRAIN & WILD RICE: 3
vs
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES: 8
(2 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 351 cal | 352 cal | |
| Protein | 7.0 g | 9.9 g | |
| Carbs | 75.4 g | 71.8 g | |
| Fat | 2.6 g | 1.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN & WILD RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 34 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 1,158 MG | 1,394 MG |