LONG GRAIN WHITE RICE WITH MIXED VEGETABLES vs CILANTRO LIME STEAM IN BAG RICE & VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LONG GRAIN WHITE RICE WITH MIXED VEGETABLES: 4
vs
CILANTRO LIME STEAM IN BAG RICE & VEGETABLES: 4
(2 ties)
Overview
| Nutrient | LONG GRAIN WHITE RICE WITH MIXED VEGETABLES | CILANTRO LIME STEAM IN BAG RICE & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 95 cal | 133 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 21.9 g | 25.3 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN WHITE RICE WITH MIXED VEGETABLES | CILANTRO LIME STEAM IN BAG RICE & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 7.2 MG |
Minerals
| Mineral | LONG GRAIN WHITE RICE WITH MIXED VEGETABLES | CILANTRO LIME STEAM IN BAG RICE & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 11 MG | 145 MG |