LONG GRAIN WHITE RICE vs SACCHETTINI
Nutrition comparison per 100 g serving
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SACCHETTINI wins in 5 out of 10 nutrient categories
LONG GRAIN WHITE RICE: 3
vs
SACCHETTINI: 5
(2 ties)
Overview
| Nutrient | LONG GRAIN WHITE RICE | SACCHETTINI | Winner |
|---|---|---|---|
| Calories | 114 cal | 207 cal | |
| Protein | 2.9 g | 8.6 g | |
| Carbs | 25.7 g | 28.6 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN WHITE RICE | SACCHETTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN WHITE RICE | SACCHETTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 386 MG |