LONG GRAIN WHITE RICE vs LUNDBERG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LONG GRAIN WHITE RICE: 3
vs
LUNDBERG: 3
(4 ties)
Overview
| Nutrient | LONG GRAIN WHITE RICE | LUNDBERG | Winner |
|---|---|---|---|
| Calories | 358 cal | 356 cal | |
| Protein | 7.2 g | 13.3 g | |
| Carbs | 78 g | 95.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN WHITE RICE | LUNDBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN WHITE RICE | LUNDBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |