LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND vs THAI JASMINE RICE
Nutrition comparison per 100 g serving
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LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND wins in 4 out of 10 nutrient categories
LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND: 4
vs
THAI JASMINE RICE: 3
(3 ties)
Overview
| Nutrient | LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND | THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 367 cal | 356 cal | |
| Protein | 10.2 g | 6.7 g | |
| Carbs | 77.6 g | 80 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 4.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND | THAI JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND | THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |