LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND vs ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND: 4
vs
ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS: 4
(2 ties)
Overview
| Nutrient | LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND | ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 351 cal | |
| Protein | 10.2 g | 8.8 g | |
| Carbs | 77.6 g | 73.7 g | |
| Fat | 3.1 g | 2.6 g | |
| Fiber | 4.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND | ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN BROWN & WILD CALIFORNIA RICE BLEND | ORGANIC SEMI-BROWN RICE WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 1,246 MG |