LONG GRAIN BROWN RICE vs CHIPOTLE PEPPER PLANT BASED TOMATO
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPER PLANT BASED TOMATO wins in 9 out of 10 nutrient categories
LONG GRAIN BROWN RICE: 0
vs
CHIPOTLE PEPPER PLANT BASED TOMATO: 9
(1 ties)
Overview
| Nutrient | LONG GRAIN BROWN RICE | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Calories | 175 cal | 91 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 35.8 g | 15.8 g | |
| Fat | 3.3 g | 0.7 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LONG GRAIN BROWN RICE | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 116 MG | 253 MG | |
| Sodium, Na | 0 MG | 379 MG |