LONG GRAIN BROWN RICE vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 11 nutrient categories
LONG GRAIN BROWN RICE: 2
vs
ROUNDY'S: 4
(5 ties)
Overview
| Nutrient | LONG GRAIN BROWN RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 73.3 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN BROWN RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN BROWN RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 11 MG | 0 MG |