LONG GRAIN BROWN RICE vs PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET
Nutrition comparison per 100 g serving
Ad 468x60
PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET wins in 5 out of 10 nutrient categories
LONG GRAIN BROWN RICE: 4
vs
PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET: 5
(1 ties)
Overview
| Nutrient | LONG GRAIN BROWN RICE | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Calories | 378 cal | 340 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 77.8 g | 74.5 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 4.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN BROWN RICE | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | LONG GRAIN BROWN RICE | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 1,298 MG |