LONG GRAIN AND WILD RICE PILAF vs ORGANIC SMOKY CHIPOTLE RICE
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN AND WILD RICE PILAF wins in 5 out of 10 nutrient categories
LONG GRAIN AND WILD RICE PILAF: 5
vs
ORGANIC SMOKY CHIPOTLE RICE: 3
(2 ties)
Overview
| Nutrient | LONG GRAIN AND WILD RICE PILAF | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 157 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 75.4 g | 28.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN AND WILD RICE PILAF | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN AND WILD RICE PILAF | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 1,491 MG | 350 MG |