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LOI PASTA vs TINKYADA

Nutrition comparison per 100 g serving

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LOI PASTA wins in 8 out of 14 nutrient categories
LOI PASTA: 8 vs TINKYADA: 2 (4 ties)

Overview

Nutrient LOI PASTA TINKYADA Winner
Calories 362 cal 371 cal
Protein 11.1 g 8.1 g
Carbs 76.6 g 79.0 g
Fat 1.4 g 3.2 g
Fiber 3.6 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOI PASTA TINKYADA Winner
Niacin 0 MG 4.8 MG
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LOI PASTA TINKYADA Winner
Calcium, Ca 20 MG 0 MG
Iron, Fe 1.8 MG 1.2 MG
Potassium, K 0 MG 161 MG
Sodium, Na 7 MG 0 MG
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