LOG CABIN GINGERBREAD KIT vs JO'S CANDIES
Nutrition comparison per 100 g serving
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LOG CABIN GINGERBREAD KIT wins in 5 out of 12 nutrient categories
LOG CABIN GINGERBREAD KIT: 5
vs
JO'S CANDIES: 4
(3 ties)
Overview
| Nutrient | LOG CABIN GINGERBREAD KIT | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 464 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 75.9 g | 64.3 g | |
| Fat | 8.6 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOG CABIN GINGERBREAD KIT | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOG CABIN GINGERBREAD KIT | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 9.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 379 MG | 107 MG |