LOFTHOUSE vs XYTOPOK

Nutrition comparison per 100 g serving

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XYTOPOK wins in 4 out of 10 nutrient categories

LOFTHOUSE: 3 vs XYTOPOK: 4 (3 ties)

Overview

Nutrient	LOFTHOUSE	XYTOPOK	Winner
Calories	486 cal	344 cal
Protein	5.7 g	3.1 g
Carbs	68.6 g	75 g
Fat	20 g	4.7 g
Fiber	2.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	XYTOPOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	XYTOPOK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	2.3 MG
Sodium, Na	300 MG	109 MG

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