LOFTHOUSE vs FRANZ

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 4 out of 10 nutrient categories

LOFTHOUSE: 4 vs FRANZ: 2 (4 ties)

Overview

Nutrient	LOFTHOUSE	FRANZ	Winner
Calories	400 cal	419 cal
Protein	5 g	3.2 g
Carbs	70 g	61.3 g
Fat	15 g	19.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	FRANZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	FRANZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	3.5 MG
Sodium, Na	400 MG	145 MG

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