LOFTHOUSE vs CLUSTER

Nutrition comparison per 100 g serving

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CLUSTER wins in 5 out of 10 nutrient categories

LOFTHOUSE: 3 vs CLUSTER: 5 (2 ties)

Overview

Nutrient	LOFTHOUSE	CLUSTER	Winner
Calories	421 cal	535 cal
Protein	2.6 g	14.0 g
Carbs	65.8 g	46.5 g
Fat	15.8 g	34.9 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	CLUSTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	CLUSTER
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.9 MG	0.8 MG
Sodium, Na	276 MG	349 MG

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