LOFTHOUSE vs GREEN WAY

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 5 out of 10 nutrient categories

LOFTHOUSE: 5 vs GREEN WAY: 1 (4 ties)

Overview

Nutrient	LOFTHOUSE	GREEN WAY	Winner
Calories	455 cal	500 cal
Protein	4.6 g	3.6 g
Carbs	72.7 g	71.4 g
Fat	18.2 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	GREEN WAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	GREEN WAY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	2.6 MG
Sodium, Na	364 MG	232 MG

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