LOFTHOUSE vs CRAZY MONKEY BAKING
Nutrition comparison per 100 g serving
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CRAZY MONKEY BAKING wins in 5 out of 10 nutrient categories
LOFTHOUSE: 3
vs
CRAZY MONKEY BAKING: 5
(2 ties)
Overview
| Nutrient | LOFTHOUSE | CRAZY MONKEY BAKING | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 72.7 g | 66.7 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | CRAZY MONKEY BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | CRAZY MONKEY BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Sodium, Na | 364 MG | 183 MG |