LOFTHOUSE vs THE WILD BAKER
Nutrition comparison per 100 g serving
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LOFTHOUSE wins in 4 out of 10 nutrient categories
LOFTHOUSE: 4
vs
THE WILD BAKER: 3
(3 ties)
Overview
| Nutrient | LOFTHOUSE | THE WILD BAKER | Winner |
|---|---|---|---|
| Calories | 469 cal | 440 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 68.8 g | 76 g | |
| Fat | 18.8 g | 14 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | THE WILD BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | THE WILD BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Sodium, Na | 391 MG | 360 MG |