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LOFTHOUSE vs ISABELA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
LOFTHOUSE: 4 vs ISABELA: 4 (2 ties)

Overview

Nutrient LOFTHOUSE ISABELA Winner
Calories 485 cal 422 cal
Protein 6.1 g 5.1 g
Carbs 69.7 g 64.1 g
Fat 18.2 g 16.2 g
Fiber 3 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOFTHOUSE ISABELA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LOFTHOUSE ISABELA Winner
Calcium, Ca 0 MG 48 MG
Iron, Fe 2.2 MG 1.7 MG
Sodium, Na 379 MG 232 MG
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