LOFTHOUSE vs FRANZ

Nutrition comparison per 100 g serving

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FRANZ wins in 6 out of 10 nutrient categories

LOFTHOUSE: 2 vs FRANZ: 6 (2 ties)

Overview

Nutrient	LOFTHOUSE	FRANZ	Winner
Calories	421 cal	486 cal
Protein	2.6 g	8.1 g
Carbs	65.8 g	46.0 g
Fat	15.8 g	29.7 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	FRANZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	FRANZ
Calcium, Ca	0 MG	54 MG
Iron, Fe	1.9 MG	2.9 MG
Sodium, Na	276 MG	405 MG

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