LOFTHOUSE vs BRACH'S

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 5 out of 10 nutrient categories

LOFTHOUSE: 5 vs BRACH'S: 4 (1 ties)

Overview

Nutrient	LOFTHOUSE	BRACH'S	Winner
Calories	421 cal	500 cal
Protein	2.6 g	4.8 g
Carbs	65.8 g	66.7 g
Fat	15.8 g	26.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	BRACH'S	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	LOFTHOUSE	BRACH'S
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	276 MG	83 MG

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