LOFTHOUSE vs VISTA

Nutrition comparison per 100 g serving

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VISTA wins in 6 out of 11 nutrient categories

LOFTHOUSE: 3 vs VISTA: 6 (2 ties)

Overview

Nutrient	LOFTHOUSE	VISTA	Winner
Calories	421 cal	472 cal
Protein	2.6 g	5.6 g
Carbs	65.8 g	72.2 g
Fat	15.8 g	19.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	VISTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	VISTA
Calcium, Ca	0 MG	56 MG
Iron, Fe	1.9 MG	3 MG
Potassium, K	0 MG	83 MG
Sodium, Na	276 MG	389 MG

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