LOFTHOUSE vs ANCIENT GRAIN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LOFTHOUSE: 5
vs
ANCIENT GRAIN COOKIES: 5
(1 ties)
Overview
| Nutrient | LOFTHOUSE | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 450 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 68.4 g | 70 g | |
| Fat | 15.8 g | 17.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | LOFTHOUSE | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 368 MG | 425 MG |