LOFTHOUSE vs CRUNCHIES

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 6 out of 11 nutrient categories

LOFTHOUSE: 6 vs CRUNCHIES: 2 (3 ties)

Overview

Nutrient	LOFTHOUSE	CRUNCHIES	Winner
Calories	429 cal	830 cal
Protein	5.7 g	0 g
Carbs	65.7 g	103.7 g
Fat	17.1 g	41.5 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	CRUNCHIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	CRUNCHIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	0 MG
Potassium, K	0 MG	21 MG
Sodium, Na	514 MG	622 MG

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