LOFTHOUSE vs ORGANIC COCONUT BITES
Nutrition comparison per 100 g serving
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ORGANIC COCONUT BITES wins in 5 out of 11 nutrient categories
LOFTHOUSE: 4
vs
ORGANIC COCONUT BITES: 5
(2 ties)
Overview
| Nutrient | LOFTHOUSE | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 68.6 g | 55 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 400 MG | 300 MG |