LOFTHOUSE vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 7 out of 11 nutrient categories

LOFTHOUSE: 2 vs WEGMANS: 7 (2 ties)

Overview

Nutrient	LOFTHOUSE	WEGMANS	Winner
Calories	464 cal	519 cal
Protein	3.6 g	3.7 g
Carbs	71.4 g	66.7 g
Fat	17.9 g	25.9 g
Fiber	3.6 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	WEGMANS
Calcium, Ca	0 MG	74 MG
Iron, Fe	2.6 MG	2.7 MG
Potassium, K	0 MG	111 MG
Sodium, Na	375 MG	500 MG

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