LOFTHOUSE vs LOFTHOUSE

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 4 out of 10 nutrient categories

LOFTHOUSE: 4 vs LOFTHOUSE: 3 (3 ties)

Overview

Nutrient	LOFTHOUSE	LOFTHOUSE	Winner
Calories	464 cal	421 cal
Protein	3.6 g	2.6 g
Carbs	71.4 g	68.4 g
Fat	17.9 g	15.8 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	375 MG	263 MG

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